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Balance Before Burnout

Feb 24, 2020

In today's episode, I'm chatting about my favourite topic, balance. The word balance gets thrown around so easily these days and in today's episode, I talk about why defining your own version of balance is so important. I believe that it is possible for everyone to live a balanced life and in this episode, you'll...


Feb 17, 2020

In today's episode, I'm delving into why how we are spending our days off is so important. The way we spend our time outside of work will have an effect on how we feel when we go back for our next shift. I'm also diving into 4 key areas that I think are super important when it comes to finding a balance in your days...


Feb 10, 2020

In today's episode, I'm chatting all things comparison! I'm sharing why I think it's so important to understand the why behind our comparison and some tips on how to manage it. I know that comparison shows up for nurses so often and whilst I do believe that comparison is the thief of all joy, I also believe that...


Feb 3, 2020

In today's episode, we chat about a topic that I know causes a great deal of anxiety amongst nurses. I've dealt with imposter syndrome time and time again. Today I'm giving you some tricks on how to tackle it and why I think that imposter syndrome is actually a good thing amongst nurses. I hope you enjoy the show! 

Come...